Discover Our Aldgate Gym & Fitness Centres
If you’re looking for gyms in Aldgate for high intensity, strength building training, or simply just getting in better shape, then look no further than Goodman’s Fields. The development has two very different fitness offerings to help keep you in shape and burn off the daily stresses, boosting your confidence and improving your health. We are proud to offer the highly popular Crossfit Aldgate East and 12 x 3 Boxing – two very different styles of fitness training to suit your personal fitness goals.
Goodman’s Fields is located only a few minutes walk from Aldgate East Tube Station making it a convenient stop off for a quick gym workout on your way to work, or after a day in the office. And with Goodman’s Fields other great offerings of bars, restaurants, supermarkets and cinema you can reward yourself after your energetic workout, or simply tie it in with socialising, or some grocery shopping on your way home.
Crossfit Aldgate East
Crossfit is the new buzz word in fitness right now. It is fun and addictive so it is no surprise that there is a big following with an estimated 4 million CrossFitters around the globe. This high intensity interval training is very accessible for all shapes, sizes and fitness levels with familiar actions such as pulling, pushing and squats, alongside lifting weights such as kettle bells and barbells – all of which work towards building muscle. This strength and conditioning workout lasts for 45 minutes making it easy to slot into your busy lifestyle. The planned workouts put together by a passionate team of coaches are varied, to ensure the routine stays fresh and exciting, they help you to progress to advanced levels so you can see and feel instant results.
Crossfit members love the community feel encouraging one another to achieve their goals. The class sizes are limited to ensure ample space for your work out, equipment and supervision from the highly trained coaches. There are full changing facilities available should you want to head on to one of the local bars and restaurants within Goodman’s Fields after your Aldgate gym visit. Physiotherapists are also available at the facilities should you want some help and advice. So what are you waiting for, book a class today and join in the fun!
12 x 3 Boxing Aldgate
The five star rated ’12 x 3 Boxing’ was founded by former IBF World Champions and Trainers, so you can be sure that you will be receiving the finest coaching in a professional environment, learning the true art of boxing. Boxing has become more popular in recent years with a growing list of benefits associated with the sport; Alongside the more inherent of these being physical fitness, balance, body composition and strength, boxing is a form of high intensity interval training which has been proven to reduce the risk of heart disease, lower blood pressure and aid weight loss due to the calories you will burn in each session. Let’s not forget, the stress release that you will experience focusing on that punch bag!
Goodman’s Fields 12 x 3 Boxing gym in Aldgate offers an enjoyable way to get a full body workout to challenge your body and mind, so prepare to sweat! The gym offers new modern facilities so you can shower and freshen up for a day at the office, or spruce yourself up for an evening of relaxing with friends in one of the contemporary bars and restaurants only a few steps away within the Goodman’s Fields development.
Do the gyms provide facilities to shower and change?
Yes, both the gyms offer new state of the art facilities and areas in which to shower and change to prepare for your workout session or alternatively getting glammed up for an evening with friends in one of the many bars and restaurants on offer at Goodman’s Fields.
Do the gyms offer pay you go sessions or do you need to become a member?
Crossfit Aldgate East offer a two-week trial and monthly rolling membership after this period. 12 x 3 Boxing offers a three class trial and the flexibility of purchasing sessions individually and as 5 or 10 pack classes for you to use over a certain period. Monthly rolling contracts are also available for greater discounts, plus, personal coaching sessions. Please see individual websites for more details and up to date pricing information and offers.
Where are the Goodman’s Fields Aldgate gyms located?
The Goodman’s Fields gyms are located in E1, in the Aldgate area. The nearest tube station is Aldgate East (District, Hammersmith & City) and is a 4 minute walk. Aldgate (Circle, Metropolitan) is a 7 minute walk and Tower Hill (Circle, District) is an 11 minute walk.
Do the gyms cater for people with disabilities?
Our Aldgate Gyms and fitness centres are new purpose built facilities providing easy access for wheelchair users and those people with accessibility challenges. Goodman’s Fields has been designed with accessibility in mind and we are keen to ensure everyone can enjoy our gyms, shops, bars, restaurants, entertainment venues and green spaces.